STANDIN ON POD
Your 2025 Dating Handbook. Presented by BetterHelp. Make Your Mental Health a Priority Today. Get 10% off of your FIRST month by visiting betterhelp.com/ANT Instagram: instagram.com/standinonpod MERCH: spmerch.org Discounts: antferrella.com/partners Business: biz@antferrella.com
Episodes

Monday May 02, 2022
Be F*cking Selfish
Monday May 02, 2022
Monday May 02, 2022
On this week's episode, Ant talks about setting boundaries in the talking stage that will make someone want you that much more. Also, why being too available and sacrificing your friends, hobbies, etc. immediately is an instant turnoff.
Sponsored by BetterHelp. Make Your Mental Health a Priority Today. Get 10% off of your first month by visiting betterhelp.com/ANT
For other deals and discounts, head to antferrella.com/partners
To get ahold of the show email standardprocedurepodcast@gmail.com
Instagram: instagram.com/antferrella
TikTok: tiktok.com/@antferrella

Monday Apr 18, 2022
Vibe vs. Connection
Monday Apr 18, 2022
Monday Apr 18, 2022
On this week's episode, Ant talks about common things we mistake a connection for and why focusing on vibe over the connection gets you to the next date. Also, he discusses being socially aware of the person you're talking to, including their true intentions and how they might manipulate vibe to get what they want. Finally, the main difference between true connection, vibe, and how you really know any of it.
Brought to you by FABCBD. The #1 CBD Shop in the World. Head to fabcbd.com and use code ANT25 for 25% off of your next order.
Share with a friend & Rate Us!
For other deals and discounts, head to antferrella.com/partners
To get ahold of the show, DM @antferrella on IG or email standardprocedurepodcast@gmail.com

Tuesday Apr 05, 2022
Why I Changed My Life
Tuesday Apr 05, 2022
Tuesday Apr 05, 2022
On this week's episode, Ant talks about the move, settling in, why episodes were on pause for a few weeks, the mindset of moving across the country to start your life over, and the one deciding to factor it all.
Brought to you by Firstport. The best in vintage t-shirts, pullovers and sweatshirts. Head to firstportcompany.com and use code ANT15 for 15% off of your order.
Share with a friend & Rate Us on the main pod page via the Spotify app!
For other deals and discounts, head to antferrella.com/partners
To get ahold of the show, DM @antferrella on IG or email standardprocedurepodcast@gmail.com

Monday Mar 07, 2022
She Isn’t Only Asking for Space
Monday Mar 07, 2022
Monday Mar 07, 2022
On this week's episode, Ant talks about what she means when she wants space out of nowhere and the only proper response to it. Also, he talks about reading in between the lines and why being content on their backburner actually lowers her interest even more.
Brought to you by Tiege Hanley. Uncomplicated Skincare for Men. Head to tiege.com and use code ANTFERRELLA for 10% off of your order.
Share with a friend & Rate Us on the main pod page via the Spotify app.
For other deals and discounts, head to antferrella.com/partners
To get ahold of the show, DM @antferrella on IG or email standardprocedurepodcast@gmail.com

Tuesday Mar 01, 2022
My Transformation & Prioritizing Yourself
Tuesday Mar 01, 2022
Tuesday Mar 01, 2022
On this week's episode, Ant thanks everyone for this past weekend and talks about his fast-tracked transformation. Also, he mentions why living in uncomfortable situations allows you to grow as a person.
Brought to you by Inside Then Out. The #1 Tool for Self-Growth. The Better Every Day Journal is designed to be that step away from the busyness of your daily life to prioritize growth, self-care, and healing. Seen in Cosmopolitan and Self Magazine, get 10% off today by heading to insidethenout.com/ANT.
Share with a friend & Rate Us on the main pod page via the Spotify app.
For other deals and discounts, head to antferrella.com/partners
To get ahold of the show, DM @antferrella on IG or email standardprocedurepodcast@gmail.com

Monday Feb 21, 2022
Instant Turnoffs in the Talking Stage
Monday Feb 21, 2022
Monday Feb 21, 2022
On this week's episode, Ant runs down 8 instant turnoffs in the talking stage and how to fly above thetest. Also, he gives another update on the move and where he'll be this final weekend in Pittsburgh.
Brought to you by Vessel Health. Real wellness data in an instant, right at home. Get 50% off of your FIRST month by using code ANT50 at vesselhealth.com.
Share with a friend & Rate Us on the main pod page via the Spotify app.
For other deals and discounts, head to antferrella.com/partners
To get ahold of the show, DM @antferrella on IG or email standardprocedurepodcast@gmail.com

Monday Feb 14, 2022
Why Guys Love Bomb
Monday Feb 14, 2022
Monday Feb 14, 2022
On this Valentine's Day episode, Ant talks about the upcoming move to Miami and what the future of the pod looks like. Also, he breaks down the psychology behind why men love bomb, including the type of love bomber women fall for most frequently and the warning label behind it. Finally, he discusses "the person who's the least interested" and the problem it creates in our dating environment.
Brought to you by Proper. Your Holistic Sleep Solution is Here. Head to getproper.com and use code SPP for 10% off of your order.
Share with a friend & Rate Us on the main pod page via the Spotify app.
For other deals and discounts, head to antferrella.com/partners
To get ahold of the show, DM @antferrella on IG or email standardprocedurepodcast@gmail.com

Monday Feb 07, 2022
They’re Using You
Monday Feb 07, 2022
Monday Feb 07, 2022
On this week's episode, Ant talks about a recent situation in which he was used while running down the 4 unique feelings it could be happening to you. Also, he mentions the biggest feeling we oftentimes don't acknowledge because we're so blinded by the few things they do.
Sponsored by BetterHelp. Make Your Mental Health a Priority Today. Get 10% off of your first month by visiting betterhelp.com/ANT
Share with a friend & Rate Us on the main pod page via the Spotify app.
For other deals and discounts, head to antferrella.com/partners
To get ahold of the show, DM @antferrella on IG or email standardprocedurepodcast@gmail.com

Monday Jan 31, 2022
If It’s Meant To Be
Monday Jan 31, 2022
Monday Jan 31, 2022
On this week's episode, Ant explains why most young people stay single and the major flaw of the environment we've all been conditioned in under the belief of "If It's Meant to Be, It'll Be." Also, he explains why its competing argument of "If They Wanted to, They Would" is a lot healthier way of thinking when going about dating.
Brought to you by FABCBD. The #1 CBD shop in the world. Head to fabcbd.com and use code ANT25 for 25% off of your next order.
Share with a friend & Rate Us on the main pod page via the Spotify app.
For other deals and discounts, head to antferrella.com/partners
To get ahold of the show, DM @antferrella on IG or email standardprocedurepodcast@gmail.com

Monday Jan 24, 2022
Signs They Secretly Love You
Monday Jan 24, 2022
Monday Jan 24, 2022
On this week's episode, Ant runs down signs that someone is secretly in love with you and recognizing a good thing when you have it. Also, he talks about why sunshine and rainbows aren't the prerequisites to growth, rather adversity leading to strength in the relationship.
Brought to you by Firstport. The best in vintage t-shirts, pullovers and sweatshirts. Head to firstportcompany.com and use code ANT15 for 15% off of your order.
For other deals and discounts, head to antferrella.com/partners
Share with a friend & Rate Us on the main pod page via the Spotify app.
To get ahold of the show, DM @antferrella on IG or email standardprocedurepodcast@gmail.com