STANDIN ON POD

How to Get Commitment from a Man #126

On Episode 126, Ant addresses women struggling to find commitment in relationships. He discusses the challenges women face in attracting serious partners, and the impact of past relationships, and offers strategies for bringing value to relationships. The conversation emphasizes the importance of self-awareness, understanding male perspectives, and the significance of having a low body count. Ant also shares his non-negotiable list for women and addresses misconceptions about his views on women.
 
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Becoming Her Dream Man #125

On Episode 125, Ant discusses the five essential elements men must focus on to improve their dating lives and overall self-worth. He emphasizes accountability, physical fitness, personal style, emotional intelligence, financial stability, and the importance of building a digital footprint. Ant shares personal experiences and insights, encouraging listeners to take actionable steps toward self-improvement and confidence.
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MERCH: spmerch.org
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Business: standinonpod@gmail.com

Why Her Bodycount Matters #124

On Episode 124, Ant discusses the controversial topic of body count and its implications for dating and relationships. He explores how body count is perceived differently by men and women, the emotional consequences of promiscuity, and the impact of feminism and hookup culture on modern dating dynamics. Ant emphasizes the importance of self-improvement for men and the need for women to understand the emotional ramifications of their choices in relationships. The conversation aims to provide clarity on the current state of dating in 2025 and offers insights for both genders on navigating love and relationships.
 
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MERCH: spmerch.org
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Instagram: instagram.com/standinonpod
YouTube: www.youtube.com/channel/UChN4btjZLLntd8-PE9J9LrA  
Business: standinonpod@gmail.com

Should I Continue Dating Her? #123

On Episode 123, Ant shares insights from 14 months of research on what women truly want in a partner, highlighting the significance of feeling alive and being in their feminine energy. Ant provides practical advice on evaluating relationships, including creating a non-negotiable list and understanding how to handle conflict. The episode concludes with reflections on the journey of dating and the importance of not wasting time in unfulfilling relationships.
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Business: standinonpod@gmail.com

Will My Situationship Ever Commit to Me? #122

On Episode 122, Ant delves into the complexities of situationships, exploring the reasons why individuals find themselves in these ambiguous relationships. He emphasizes the importance of recognizing red flags, understanding the role of ego, and differentiating between infatuation and love. Ant encourages listeners to ask questions, communicate their needs, and prioritize their self-worth to avoid the pitfalls of situationships. The conversation culminates in a call to action for individuals to seek genuine connections and find peace in their relationships.
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Merch: spmerch.org
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Instagram: instagram.com/standinonpod
YouTube: www.youtube.com/channel/UChN4btjZLLntd8-PE9J9LrA  
Business: standinonpod@gmail.com

How To Attract Your Dream Partner #121

On Episode 121, Ant reflects on the importance of self-work in dating, emphasizing the need for personal growth and intentionality in relationships. He discusses the impact of ego on dating choices and the significance of asking questions to gain clarity. Ant encourages listeners to write down their accomplishments and what they seek in a partner, highlighting the need for compromise and emotional awareness. The episode concludes with a call to action for listeners to engage in self-improvement and utilize their emotional toolbox in the dating world.
Sponsored by BetterHelp. Make Your Mental Health a Priority Today. Get 10% off of your first month by visiting betterhelp.com/ANT
Merch: spmerch.org
Discounts: antferrella.com/partners
Instagram: instagram.com/standinonpod
YouTube: www.youtube.com/channel/UChN4btjZLLntd8-PE9J9LrA  
Business: standinonpod@gmail.com

How to Stop Someone from Cheating on You #120

On Episode 120, Ant shares his insights on how to stop someone from cheating, the impact of social media on dating, the belief that everyone thinks they can do better, and the difference between being engaged and dating. Ant emphasizes the importance of communication, setting expectations, and choosing partners who are committed to building a strong relationship. He also encourages listeners to be grateful for past traumas and use them as tools for personal growth.
Sponsored by BetterHelp. Make Your Mental Health a Priority Today. Get 10% off of your first month by visiting betterhelp.com/ANT
Merch: spmerch.org
Discounts: antferrella.com/partners
Instagram: instagram.com/standinonpod
YouTube: www.youtube.com/channel/UChN4btjZLLntd8-PE9J9LrA  
Business: standinonpod@gmail.com

Reigniting The Spark with Your Partner

On Episode 119, Ant discusses the importance of reconnecting with your partner and reigniting the spark in your relationship. He emphasizes the need for both partners to be willing to work on the relationship and communicate effectively. Ant also addresses the fear of throwing away a good relationship due to minor issues and the importance of finding a new way to love each other. He highlights the significance of gratitude and appreciation in making your partner feel loved and respected. Ant encourages going out and being open to new connections while being selective. He concludes by promoting his new show, Improvised with Ant, and expressing gratitude for the support.
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Merch: spmerch.org
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Instagram: instagram.com/standinonpod
YouTube: www.youtube.com/channel/UChN4btjZLLntd8-PE9J9LrA  
Business: standinonpod@gmail.com

Miami & Why You Should Move Away

On Episode 118, Ant discusses his experience of moving to Miami and offers advice to those who are considering a move. He emphasizes the importance of being all-in and making a firm decision when it comes to moving. Ant also talks about the financial aspect of moving and recommends having at least $20,000 saved up. He advises listeners to research the city they want to move to and consider the mindset and lifestyle of that place. Ant also cautions against throwing away a good relationship for the sake of a move and highlights the importance of the people and support system in your life.
Brought to you by Tiege Hanley. Uncomplicated Skincare for Men. Get your first box 40% off (+ FREE gift), and 20% off for life, at https://tiege.com/standardprocedure
Merch: spmerch.org
Discounts: antferrella.com/partners
Instagram: instagram.com/standinonpod
YouTube: www.youtube.com/channel/UChN4btjZLLntd8-PE9J9LrA  
Business: biz@antferrella.com

The Guy Best Friend

On Episode 117, Ant gives women a test to run on men they consider to be platonic friends, how to get out of her guy best friend slot as a guy, and the attention epidemic terrorizing the dating landscape today. Also, he talks about how young women identify love within their nervous system and why getting called the "nice guy" can be your superpower. Finally, the importance of prioritizing yourself, and avoiding relationships that bring chaos instead of peace.
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Merch: spmerch.org
Discounts: antferrella.com/partners
Instagram: instagram.com/standinonpod
YouTube: www.youtube.com/channel/UChN4btjZLLntd8-PE9J9LrA  
Business: biz@antferrella.com